IntroductionCigarettes damage the body--gradually and insidiously--in a number of different ways. Over the years, the American Council on Science and Health and others have documented the effects. One popular argument the scientific community often makes to encourage smokers to quit stems from the conjecture...

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated...

One of the most potent keys to expanding your capacity when you are under pressure is to control your breathing pattern during your day-to-day work. Every day you take between 16,000 and 23,000 breaths, and each breath takes in about 250ml of oxygen and disposes of 200ml of carbon dioxide.In many Eastern...

STROKE: Remember The 1st Three Letters... S.T.R. My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. Please read: STROKE IDENTIFICATION: During a BBQ, a friend stumbled and took a little fall -...

I don't know how true this is, but it does make sense. Sounds just like something God would do. Here is just a short list of examples of Whole Food Signatures. A sliced Carrot looks like the human eye The pupil, iris and radiating lines look just like the human eye...and YES science now...

How to avoid:Check on the bottom of the bottle there is a triangle sign and there will be a number on it. If the number is higher than or equal to 5 --> then this bottle is safe to use. Whatever number under 5, will release the chemical. For most bottle water, the number is 1. Did you know chemical...

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