Food as Medicine HEADACHE? EAT FISH! Eat plenty of fish -- fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.. HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season.Also-eat honey from your area (local region) daily. TO PREVENT STROKE DRINK TEA! Prevent buildup...

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25 Health Benefits of Lemon .... Do try my friendsLemon is one of those super foods with a myriad health and cosmetic benefits. There are a few personsfor whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits. ...