A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who study exercise, and the millions of people who...

Here is some information about Coconut Water:'It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak.'During the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from...

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